Getting Real About the Scale and Vacations

Why hello!

So after a weekend full of ridiculously delicious food, I could feel my body say “okay kid, you’ve had your fun. Now it’s time to get back to business.” I haven’t checked the scale since Saturday morning, but I now that I am back on track so there’s no real reason to. It’s really really really easy to treat the scale like some life raft that I hold on to for some sort of validity instead of being a compass that is guiding me in the right direction.

The issue is that I won’t be able to do official weigh ins for the next few weekends because of fitbloggin and various vacations in July so I won’t have that pressure to be good (which is a bad way to look at it, I know). I guess I wouldn’t feel so clingy to the scale if I wasn’t still in the 250’s. Frankly, I am terrified of getting about 257. If I got above that, I would be out of the Century Club.
Scumbag-WeightWhile my weight has fluctuated a bit over the past year, I can still say that I have lost 100 pounds. I’ve been able to say since August 14th, 2011 and I’m incredibly proud of that. I know that if I slip up when I’m on vacation and things like that, my weight could go crazy. So I’m going to have to challenge myself to be as strict as possible. I know it’s possible to lose weight on vacation because I’ve actually done it multiple times. It’s really easy to get caught up in the joys of pigging out on your hometown foods, but I know that I have an ultimate goal laid out to lost 75 pounds by next June. I can’t afford to spend time undoing what I gained on a vacation. I have a lot of weight to undo already! The other thing is that I’ve been making some killer strides in my eating and how I look at food so I don’t want to undo that progress as well.

So that’s kind of where I am mentally right now. I had full intention of doing a post full of food from my day, but sometimes I need just need to get some thoughts on to paper…er…screen. See ya tomorrow.