You Can’t Be Fit and Fat Posted on December 2, 2013 by theffkid Interesting research. It’s definitely something I have to keep in mind considering heart disease is a factor in my family. With that being said, every healthy achievement still improves your overall quality of life which is important as well! Share this: Click to share on Pinterest (Opens in new window) Pinterest Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens in new window) LinkedIn Click to email a link to a friend (Opens in new window) Email Click to share on Tumblr (Opens in new window) Tumblr Click to share on Reddit (Opens in new window) Reddit