Day 4

Good Monday Y’all!!!

It’s been a beautiful day down here, but I’m ready for some cooler weather! I’m at 85% today and I’m ready to get feeling better. I really want to go jog today but I think I’ll hold off until tomorrow.

Breakfast:

I think I have found the breakfast superfood: Kix cereal. It really fills you up and has a ton of fiber and little fat (as it should because it’s just puffed corn right?) One serving size is a 1 1/4 cup and 1/2 a cup of skim milk which is not too bad. I’ve been bad about unintentionally saving my points for later in the day so I had two servings of the kid tested, mother approved goodness.

That is what 5 points of Kix looks like. Legit

Lunch:

Last week, I bought some Hebrew National 97% fat free hot dogs that were on sale and they are awesome! I wish I would have bought like 6 packages of those bad boys because they were like 40% off what they usually were (maybe because they were poison… awe well.) Anyways, I know that hot dog buns are generally pretty bad so I just put the dogs on some Pepperidge Farm Ancient Grain bread, added some mustard and ketchup and it rocked for a quick lighter lunch.

(As you can see I’m no food photographer, but I’m sure it would help if I used my camera and not my phone.)

So here is the break down:

2 Hebrew National 97% Fat Free Hot Dogs: 2 points you can beat a point a hot dog

2 slices of Pepperidge Farm Ancient Grain Bread: 4 points

(Ketchup and mustard are freebies… I think.)

Dessert/Snack: Emerald Trail Mix Berry Blend pouch. 3 points

Dinner:

We ate out on our porch for the first time and it was pretty awesome. Megan us made a hot turkey sandwiches with soup. I had the Campbell’s Chicken and Sausage gumbo and it was also fantastic.

Turkey sandwich with a slice of provolone: 7 points

Campbell’s Chicken and Gumbo: 5 points

Snack: Another heaping bowl of Kix (I’m kind of a fan) 5 points

Total: 31 points

I know you’re not suppose to get up to the minimum but I’ve eaten well today so it’s hard to get up to it. Anyways, if you haven’t seen The Town, go see it. It was awesome. See ya tomorrow.

Day 3: Weigh In Day!!!!

So today was the big day! The first big weigh on this long journey to healthiness.

[Insert Drumroll]

I lost 10.8 pounds this week! Hooray! At first I didn’t believe but after getting on the scale 3 different times this morning and got the same result I was freakin’ stoked. I know that this happens the first week and a lot of that was water weight but it’s still pretty awesome because lately I had developed this gross fat ring above my waist line and that has been thinned out a bit to that’s a win for me.

This also means that my daily point allotment has gone from 35 to 33 points which is going to be a little of a challenge because I’ve been cutting it close this week.

Megan, my stud of a wife, dropped 6.6 pounds and I’m so proud of her!!!

Breakfast: Again, today was one of those days that I slept in way too late thanks to NyQuil so after I was up and running, Megan made Steel Cut Oats with brown sugar and nutmeg. If you haven’t had steel cut oats, its oatmeal cut a different way than instant that we are all use to. The steel cut have a texture that takes some time to get use to (it’s like eating barley) but they are way better for you and with some brown sugar and nutmeg it was still only 3 points. Not bad for a breakfast that keeps you full all morning!

Steel Cut Oatmeal w/ brown sugar and nutmeg: 3 Points

Lunch:

For lunch I had a Lean Cuisine microwavable lunch that was sub par. I don’t want to talk about it. It’s not that I don’t usually like LC meals but I don’t think I microwaved it long enough so it just was bleck.

Lean Cuisine Grossness: 6 points

Snack: I had some cornflakes which its 3 points for 1/2 cup with skim milk. Not really worth the points. Even when I had two servings I kind of regretted it. Live and learn right?

2 servings of Cornflakes and skim milk: 6 points

Another snack: I tried the WW White Chocolate Raspberry Yogurt which was just fantabulous! It’s only 1 point and it feels like a bucket full of happiness if you use the smallest spoon you have which is what I did. (My Jedi Food Mind Trick of the day!)

This awesomeness: 1 point

Dinner:

Thanks again to the amazing WW Cookbook, we went Mexican again with a Tamale Casserole! Instead of ground beef, the recipe calls for turkey which is way less greasy and you couldn’t tell the difference at all. We also had a salad and I tried the Kraft Free Dijon Mustard which was pretty good and only 50 calories for 2 tbsp.

A serving and a half of the Tamale Casserole: 9 points

2 tbsp of fat free dressing: 1 point

An organic orange for dessert: 1 point (We were going to get just regular oranges at Wal-Mart but they were from South Africa. We live in Florida!!! That doesn’t make a lick of sense so we coughed up the dollar a pound extra.)

The grand total today: 27 points Which is pretty well under but I still ate well today so I can’t complain.

I just want to say thanks again for everyone’s support so far. It truly means a lot to me. See ya tomorrow.

Day 1

Breakfast:
Butterball Turkey Bacon: 2 slices- 1 point
(Only 50 calories and 3 grams of fat for 2 slices!!!)

Fresh Market Cage Free Eggs: 2 eggs- 5 points
I made scrambled eggs and instead of milk I added 2 tbsp. of Fat Free Half and Half which is only a point which you can do with out, its worth it for fluffy eggs.

Pepperidge Farm Ancient Grains bread: 1 slice- 2 points
Bread is usually high, but you need the fiber so it’s a necessary evil.

Lunch:

For lunch I had my new favorite microwavable meals: Amy’s Cheese Tamale Verde: 9 points. It’s a lot of points but it was so worth it because not only was it filling, but I don’t feel gross I I had spent those 9 points on something greasy.

I added some salsa, which is no points (you heard me right! Salsa in moderation is a freebie!) and then a slice of watermelon which was only 2 points. Not bad for a sweet, refreshing dessert!

<—- In answer to your question, yes, it was as amazing as it looked.

Snack: Orange Juice: 3 points (Worth it because I’m fighting off a cold.)

Dinner:

Fried chicken and mash potatoes. Yes, you heard me right. Megan has an awesome WW cookbook and one of the best recipes is the corn flake crusted baked chicken. The mash potatoes didn’t have any butter, but a very small amount of light sour cream and an even smaller amount of non-fat cream cheese. So here is the point breakdown:

Chicken: 7 points

Potatoes: 4 points

A light cheese biscuit: 3 points

Daily Total: 35

I was only a point over today but its okay because you 35 flex points that you can use through out the week and I haven’t used any yet this week. Overall, I ate really well today and I’m on a diet! See you tomorrow.

Dear Society, Once Again You’ve Dropped The Ball

Last night, society as whole sunk to a new low. If you haven’t heard, last night during the MTV Music Video Awards Kanye West interrupted Taylor Swift’s acceptance speech for Best Female Video by taking the mic from the country music star and saying that Beyonce’s music video “Single Ladies” was the best video of the year. As you can imagine, Taylor is just standing there looking more confused than usual and most likely thinking “Well that sucked.” After I watched the clip on YouTube, I kept thinking to myself how sad it is that someone thought that would be okay. I mean honestly I think Taylor Swift is terrible (No offense Taylor) but I wouldn’t wish that embarrassment on anyone. I respect free speech but there is still (for now) something to be said for public decency which was completely thrown out the window last night.

Okay that was part one of this rant, welcome to part two. After watching this ridicoulousness, I was a really good blog about the fiasco on Yahoo! music called “Kanye West Has Truly Lost It This Time” by Billy Johnson Jr. (http://new.music.yahoo.com/blogs/hiphopmediatraining/171413/kanye-west-has-truly-lost-it-this-time/?page=123#comments) and I wrote a comment something to the effect that Kanye is a tool and is a shame to the human race. So I went to look for my comment (because I’m that narcissistic) and there were already around 9,000 responses to the blog and I have only been up for around 20 minutes, in fact right now there are 41,345 responses to that blog. So when I was on the hunt for my comment, I started to reading the responses and once again, I was ashamed of the human race. These are some of the comments from the readers. Notice: I do not condone any of the following comments, I didnt write any of them and those who did are so wrong.

MTV Should have escorted him straight to the county jail as they would have anyone else.
This guy no need to even call him a man because that is something he will never be, maybe some of the good ole boys should take him for a little ride in the back of a ford pick up truck……..get my meaning???????

He’s black, what do you expect. He doesn’t have any class. West go to hell. I hope you lose your voice.

Kanye what a tool! you can take the monkey out of the jungle, but u cant take the jungle out of the monkey!
Kanye sucks!

ARE YOU FREAKIN’ KIDDING ME PEOPLE!!!!!!!!!!!

These were just some of the comments, others had the hideously offensive “N” word and I dont mean “Nickleback,” the other one. Even though what Kanye said was very wrong, these comments alone are still 10 times worse than his actions. I can’t understand that anyone would think that it would be okay to reference the Jasper, TX murders. Would that really be justice for interrupting a 19-year-old? NO. Honestly I’m madder that people would use such harsh words against another living being.

This is where the title of this post comes in. I think Kanye was so wrong for doing that to not even his worst enemy, and I think the people who commented on that blog are so wrong as well. If society ever wants to be able to hold each other accountable, people can’t react with such malice and racism. To me, what Kanye did gets cancelled out because of what was said about him. When senseless words are said like that, the gaps between sections society get wider and the path to a more moral world get longer. I’m not a hippy or anything, but I’m a person that wants the world to be a better place for my kids and even by just being more cordial one another will, in the long run, go a long way.

The Taco Bell Anomaly

The other day I felt like I needed to add some inches to my waistline and went to Taco Bell: the place where white people go to feel ethnic. I’ve been a believer in the Bell ever since I was 7; but for the first time I noticed little inadequacies and contradictions that they had been hiding under their crispy taco shell.

First was the 7 Layer Burrito, a classic contributor to my first heart attack. When I ordered it, I went through the layer inventory in my head: beans, guacamole, sour cream, etc, and I thought to myself “Does the actual tortilla count as a layer?” After debating with various people, mostly my wife, my feelings about tortilla are indifferent. First, if the tortilla is counted as a layer, thats a pitiful excuse for a layer. A tortilla is a paper thin container where its only job is to secure the other, better layers from getting all over your shirt. When I order the 7 Layer Burrito, I’m their for quantity. My suggestion is to add an extra layer of something worth eating, my vote is queso, as an apology for the tortilla. Second, if its not counted as a layer, then Taco Bell is lying and the Taco Bell Chihuahua should be rolling in is shoebox of a grave. (Too soon?) The 7 Layer Burrito would then be the 8 Layer Burrito and for everyone who is watching their weight aren’t accounting for the calories of the tortilla, they could be going over their calories for that day, therein Taco Bell is enabling their weight gain even more. However, if you are watching your figure, why are you eating at Taco Bell. Total hypocritical chaos I tell you.

The second issue I have with Taco Bell is the Volcano Nachos. I ordered them not only to feel the glorious cheesey burn, but also to inherit Clint Eastwood’s voice while I’m eating them. I took a bite into the first chip and I realized I was hitting .500 on expectation: cheesey goodness, same annoying voice. All I gained from that was a burning tongue. I would have complained about why I didn’t sound like Dirty Harry but my mouth was numb and they would have thought I just suffered a stroke.

Third, this Taco Bell didn’t have sporks anymore. That was the real reason I went there! The spork is every fat kids dream: a spoon that you could grab things with. It’s the best hybrid anything. The idea that I could kabob something and scoop it at the same gets my jollies going. Without the trident action of the spork you just have awkwardness. You then are just scooping up food as if the remains of your Double Decker was cereal and then you just look like fat kid.

Finally, I got a couple of salsa packets and one of them said “Will You Marry Me?” Okay, obviously my smart readers would not think to use that packet to propose to someone; but you know there was some pseudo love struck idiot has used it to propose to his out-of-his-league girlfriend. The sad part is is that he honestly thought that this was the funniest, most original proposal ever. I could imagine this guy getting on one knee to his girlfriend and she is laughing, not realizing that he is actually serious, this then snowballs in to eventual sadness for both of them. Imagine at their wedding shower, with scores of her friends wanting to hear the story and then she has to watch their faces go from confusion to disgust. “Oh, so he proposed at a Taco Bell… was your first date there… oh… yikes.” Worst of all, how is he going to explain this knee jerk reaction to her Dad who probably hates him already because he is that much of a dolt that he is taking his precious daughter to fast food restaurants. I’m sure the Dad would ask him begrudgingly “What gave you this idea that you have the right marry my daughter?” and then the guy will undoubtedly reply “a salsa packet told me to.”

Wedding Gift Ideas for Summer 2009

Since this is the, according to the Zombies, the seaon of loving, I thought I would give you some stellar wedding ideas. When I say ideas I really mean things to avoid. PLEASE NOTE: if you got these for my wife and me as a gift, it’s not intentional and we a deeply grateful and I’m being a tool for the sake of comedy, or whatever this is.

Today we were cleaning and rearranging our house for company coming in tomorrow and we moved our couch. As under most couches, there was a myriad of wrappers, drinking glasses and roaches. Anyways about drinking glasses, we got like 3 sets of glass tumblers. They are nice but they could be mistaken for paper. Well today we found almost a whole set and we ended up shattering 2 of them. Now if you have ever broken a glass, sometimes you get lucky and it breaks in to 4 parts or something. Not these bad boys. Evidently these tumblers were forged from the fiery pits of Mordor and were then verbally abused by some nicer glasses from Macy’s and then were dipped in gunpowder for fun. As the tumbler fell out of my hand, we had pieces everywhere, burying themselves all across our living room, all 15 square feet of it. Now I’m sure that it wouldn’t be so bad if it wasn’t concrete right under our carpet, but since that is the standard for most newlyweds cottages, we don’t live in houses that are suitable for those glasses. I guess our marriage isn’t mature enough for said tumblers.

McDonald’s: The True Birth Control

Today I went to the food trough that I share the same last name with (except I spell it right) and of course since it’s the summer every mom and their offspring are there. Today I wasn’t in a huge rush or anything but all I really wanted was to eat without any real annoyances, of course that was too much to ask.

As I walked in I was confused because I thought I was walking in to a McDonald’s not a Bjork concert where someone is throat scraping her as she does that yell singing thing she does . Anyways as I try to order my McDouble through the moaning and gnashing of baby teeth, I try to find a seat that is isolated from the noise: it did no good. Although I was a good 20 feet away from the closest single mother, her child’s yelping echoed through the halls of the establishment. What idiot architect thought it would be advantageous to build low ceilings in a place full of ear piercing brats? I guess they didn’t have my foresight. Now as I keep eating I’m watching this obvious rookie mom keep hitting her kid when he gets out of his chair and then hitting them again when he cries. Really? Lady, hes not the mute button on the remote. I know that probably works in your shanty trailer park but you cant do that in public. They put people in jail for doing that to their dogs.

Anyways, I finished my burger and left thinking “the next time my wife wants kids I’m taking her here and that should hold her at bay for…ever.” Then I also thought “So if McDonald’s was the birth control, would that make Chuck E. Cheese the Row v Wade of resturaunts?” Yes. Yes it would.

A Toast to Toast

I know that I have your undivided attention. Lets think about toast for a minute shall we? As a child, one the first things I remember eating was toast. Sitting at the table in my kitchen, my mom gave me a slice of the white stuff with butter and I scarfed it down. Isn’t weird that you have inane memories like that instead of the time that I got stranded in a snow covered wheat field in Canada when the rope that was attached to my sled that was attached to an ATV snapped and I was out there for a go 10 minutes (6 hours in children time.) Or like the time that I got frostbite so bad on my cheeks that my scars still appear when I get too hot. I’m sure the two stories are related but the point is why I can’t remember stuff like that instead of toast? I know this isn’t necessarily deep but just a thought.

Put This in Your Frame and Hang it!

Whenever I post pictures I usually preface it with “I’m no Ansel Adams but here it goes.” But this time I’d rather save my non-self confidence vote for sharing something more venerable… like the hiakus love letters that I never sent to Nichole Kidman. Moving on I will instead just say enjoy.

under a tree

When you are sick of your sister blabbing about nothing what do you do? Go outside and take a picture of course. That’s pretty much what happened here. I went and sat under a tree and just started to shoot.

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Since 2007, I have spent a total of 114 days in Alaska. This was shot in the Eagle River State Park outside of Anchorage. It’s hard to take a bad picture in Alaska.

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Have you ever felt like a tourist when you’re in a local spot and everyone is looking at you funny when you take out your camera? That was the self esteem raping feeling I had when I shot this at Pike Place in Seattle regardless it was an awesome trip (since it was my honeymoon) and got some decent pictures.

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Finally, for now, this is outside our house on top of our landlord’s Dr Pepper machine. I had just found out I could shoot black and white so I was trying it out.

I’m sure you are trying to figure out the theme of this picture collection and let me just save you trying to be philosophical and tell you there isn’t one. Sorry. I hope you liked them and I’ll put up some more (with an overall theme) soon. Until next time…

The Xanga Blog and Michael Jackon is Dead

So I just realized that my old blog probably made absolutely no sense since half of it was chopped off. So I’ll re-post it now, as if you really want to read it. As I’m writing this the news is saying that Michael Jackson has died. What a day of random deathanicity along with Farrah Fawcett. Wait to go you albino moon walking tool for up-deathing one of Charlie’s Angels. Well I ramble some times. Here’s that post. Enjoy… again.

Sup yall? Im just sittin at the computer doin nada. So whats the deal with people who have foot feddishs? (I know I didnt spell that right but get over it lol) I mean come on! Sure the human foot is a genius and interesting apendage, but still think of all of the pooish stuff you have stepped in. I was watchin Jerry Springer last night and this guy thought it was kinky to eat peanut butter and jelly off of his “lovers” foot. (I have lovers in quotation marks because probably the last girl he kissed was his mom.) So the next time you step in dog crap when you are bare foot, think that some pervert thinks that his foot is so cleant that he can eat off of it. You might not care, but someone has to.